subject: When Choosing Beneficial Yoga products Consult Your Yoga Teacher [print this page] When Choosing Beneficial Yoga products Consult Your Yoga Teacher
Yoga instructors can be quite helpful in letting you know which yoga products will be most beneficial, as well as those which will be a waste of time and money. Frequently, teachers' personal style of teaching will lead them to incorporate particular techniques and they may make recommendations based upon facts rather than opinions. There are many products available for both rookie and professional yoga practitioners.
Some yoga instructors will insist on having a specific type of yoga mat as a method of supplementing their yoga exercises. While some advocate utilizing modern mats that have been made according to the latest technology, others prefer the older style of mats. Handcrafted mats (usually made of a mix of materials such as cotton) provide a very strong grip, good absorbency, and they are very comfortable.
Many teachers will promote DVDs and/or books to be used between classes. These teachers will support these products as an addition to their classes and as a way to increase the positive impact of yoga. This gives students the ability to learn at their own speed and maximize their understanding. Books and DVDs can potentially give students everything they need to know to see improvements in their technique and performance.
You may find that some yoga instructors are totally immersed in the lifestyle and suggest that you use a variety of products to enhance the yoga experience, even though they do not really offer any real benefits. A fine example of this is yoga clothing. All you need when you do yoga is loose or stretchy clothing, but some instructors believe that it creates the proper mindset if you wear clothes that have been specifically designed for yoga.
Although yoga instructors will have their own opinions regarding which products are necessary for enjoyment of yoga, in the end, the decision is yours. Perhaps you cannot afford to spend money on videos, books, mats, and special clothing for yoga, or maybe you only participate in yoga a few times a week. However, if you are determined to incorporate yoga into your lifestyle, then it's a great idea to ask your teacher which products are more important than others when trying to meet your personal goals.
