subject: The 10 most unusual tips to lose body fat and get a flat stomach [print this page] Author: mon Author: mon
SO what are the 10 most unusual tips to lose body fat and get a flat stomach? I like to clear up some common misconception regarding dieting, exercise and weight loss.
All these facts are scientific facts, so rest assured they are true 100%.
So, lets get started
1. Fruit juice is about as fattening as beer
So guys, if you feel like a beer, have a beer. Dont feel too bad.
2.Vegetable juice is healthier than fruit juice
And if you are feeling bad after having that beer, just have a vegetable juice instead.
3.Fat people dont get more hungry than lean people
So stop using that excuse please, just because you are a bigger person it does not mean you HAVE to eat more.
4.Sit ups will not help reduce fat off the waist
Sit ups will help but doing those without a diet plan wont work
5.You have to bust a gut to lose a gut.
Really, you dont. I promise
6.Exercise is NOT better than dieting for weight loss
Research has proven it that if you are only going to do one and not both, choose dieting as its more effective
7.Spicy foods will NOT make you eat more
Thats true, they dont make you eat more, trust me!
8.A low protein diet is NOT the best for weight loss
There are gurus out there who will tell you that low protein diets are the best, but thats not TRUE.
9.Swimming is NOT better than walking for weight loss
Walking is the BEST form of exercise
10.Weight lifting is good for fat loss
Thats true, its the best to get your fat start to melt away
SO those are the 10 unusual tips to lose body fat and get a flat stomach, however, thats just the beginning.
I have a whole collections of unusual tips to lose body fat and get a flat stomach and i have dedicated a whole entire website to those tips, so it would be a shame to waste too much time talking about those now because i only give those tips to people who are really serious about losing body fat and getting a flat stomach. So if you are one of those dedicated people, why dont you head over to my website now and join in the real conversation.
So those of you who are with me, see you soon on the other side and those of you who are not coming, good luck finding something more real to help you in your quest to lose body fat and get a flat stomach.About the Author:
So if you enjoyed this article and you are up for a more in depth conversation about the truth and the facts of body fat and more importantly, loosing body fat, please be my guest and follow me. I have a lot more tips and tricks to share with you about a flat stomach and losing body fat.
