subject: Home Remedies for Hemroids - Best Ways to Treat Hemroids at Home [print this page] Home Remedies for Hemroids - Best Ways to Treat Hemroids at Home
Hemroids or commonly known as piles have been driving patients to frustration due to recurring burning, irritating and itching sensations that have made their normal lives, well, not so normal. The discovery of some home remedies for hemroids have been embraced by hemroids suffers worldwide.
The increase in cases of hemroids is only proof that this disease can strike at any point in a person's life especially when you are nearing the age of 50. Some of the irritating symptoms of hemroids include pain and itching in the anus especially when sitting down for longer periods, difficulty in bowel movement and eventually presence of blood in stools and toilet tissues.
That is why it is a comfort to many patients with this condition to know and discover that here are some helpful home remedies for hemroids that can be conveniently done at home.
Discover some of these remedies and find out if they will work for you.
1. Sitz bath - Many patients claim to have been relieved from painful hemroid symptoms through sitz bath. This is one of the most effective home remedies for hemroids done by simply filling a tub or basin with warm water. You can add salt to make a saline solution but be sure that when you do this, you have no open wounds because the salt can give an excruciating sting. Immerse yourself in the tub low enough to soak your hips and buttocks. The warm water will help clean your anus and reduce swelling. You can do this 4 to 7 times a day or as often as needed.
2. Fiber Diet - One of the home remedies for hemroids is incorporating more fiber in your diet. Aside from being a great source for antioxidants, fiber keeps stools soft thus making it easier for them to pass. Hard stools will cause you to strain in your bowel movement and further aggravate the symptoms of hemroids. Foods high in fiber are whole grains, cereals, wheat bread, fruits and vegetables.
3. Exercise - To encourage a regular bowel habit, practice a daily exercise routine. If you are forced to sit or stand for long hours due to work, make a point to move every couple of hours. Exercise regulates the natural process of digestion. You can do simple sit-ups even in your office when no one else is looking. You can also get up early and go for morning walks. This type of exercise can trigger stools to come out and promote regular bowel habit.
4. Natural creams and gels - There are a lot of medicated creams and gels out in the market that contain safe and natural ingredients. Some common examples are the witch hazel and horse chestnut. The witch hazel has astringent properties that shrinks swollen veins and reduce irritation.
5. Mild painkillers - If your hemroids are constantly bothering you at home, some home remedies for hemroids are mild over-the-counter painkillers that can be bought in your local pharmacy. This guarantees some much needed quick relief.
Treating hemorrhoids basically depends on your lifestyle. Healthier habits and active lifestyle are the key factors that contribute to a hemroids-free life.
