subject: About the Shifting Calories Theory [print this page] Author: Linda Author: Linda
Shifting Calories theory is actually a popular diet method which can induce fast weight loss. It works by adjusting your eating habits to speed up your metabolism. If you keep using this method for days you can keep your metabolism high and lose more pounds fast. In this article, I'd like to show more about this amazing weight loss technique. Shifting Calories method is actually a fat burning trick which confuses your body and forces it burn fat fast. Research has found that human body takes several days to "sense" any change in calorie intake. So if you "shift" your calorie intake then your body is confused and starts burning fat faster than before. This is why this diet is faster than other dieting plans. "Shifting Calories" also means "eating the right foods at the right time." If you are eating meals with different calorie values, your brain will send a special signal to your body which will elevate your metabolism to the highest level and keep it running high throughout the day so you can lose weight even in you sleep! Remember when using this method you should also eat 4-6 meals each day and drink as much water as you can to further increase your metabolism. You also need to eat more fresh foods instead of eating processed foods or junk foods. This is because unhealthy foods such as fried foods, fast foods are bad to your healthy and contain too many calories In conclusion, this is a natural, fast and effective way to lose weight. I highly recommend you check out this method and start losing pounds form today. So what are you waiting for? Start using Fat Loss 4 Idiots' Calorie Shifting Method and you will Lose 9 lbs in every 11 days without harmful drugs, boring workouts or starvation About the Author:
