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subject: Combating Acne By Yourself [print this page]


Acne is in generally due to hormones increase, increase of sebum, fat in the body and acne germs on your skin.

If you are not suffering of severe acne, it can be easily treat at home using natural home made remedies.

-Vitamin A and E can be very effective in treating acne and you should buy them in any dispensary if you don't already have that at home.

- Zinc treatments are also extremely effective. They are available in tablet and capsule forms and available at any good chemist.

- Orange peel cure. Except for being a superb source of vitamin C, orange using its peel has become a preferred home remedy for handling acne. After pounding the peel with water on a chunk of stone, the patient can apply the mix on to the areas touched by acne.

- The lemon juice is another great natural treatment for acne. Just extract the juice from one lemon and apply it on the blemishs several times per day. You'll be stunned how swiftly your pimples will vanish.

- Garlic might be used not on the pimple itself but eating garlic on a regular basis will cleanse your blood and keep acne-causing germs away.

- Coriander is a great acne remedy as well and it works the same way as lemon juice. Simply make a coriander juice and apply it on your zits.

- Fenugreek paste. Take fenugreek leaves, make a past and use it as a face mask during the night.

- Cucumber works really well too and some are pronouncing it's the best natural acne treatment available. Just take some cucumber slices and apply them on your eyes, face and neck for about half an hour.

- An all-fruit and well balanced acne diet. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can eliminate the chance of developing acne.

There are other acne natural treatments like hot-water enema, prolonged sun exposure and air baths and hot Epsom salts bath.

by: Jim Mechant




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