subject: what are the best ladies walking shoes [print this page] what are the best ladies walking shoes what are the best ladies walking shoes
Choosing ladies walking shoes can be a bit daunting these days with the vast array of designs and styles on the market, in this article we will give you information on some of the things to look for when selecting a walking shoe.
1: The first thing you should think of before buying a shoe is try not to be fashion conscious when choosing, it is far more important that the shoe fits properly and supports your foot in the right places. Companies today put a lot of effort in to designing shoes for different styles of exercise, for example walking, hiking, climbing, power walking, this makes it easier for the consumer to make there choice.
2: Another important factor when choosing a shoe is the flexibility, because you are going to be walking long distances it is important the shoe flexes along with the rocking motion of your feet. If the sole of the shoe does not flex enough when walking then you could experience problems with your feet or even back pain, grab the shoe by the heel and toe and try to bend it to make sure there is some flexibility there.
3: Some walkers often make the mistake of buying there shoes immediately before there walking trip, this is not a good thing to practice, as the shoes will need wearing in before you embark on long distances. One way to do this is to wear them around the house or when you go down to the shops, this way they will be worn in correctly ready for your next walking adventure.
4: The last thing i would like to mention about ladies walking shoes, is make sure they have adequate padding around the heel and ankle area. Also look for shoes that have excellent cushioning underneath your feet, this is very important if you intend on pounding out those miles on hard surfaces.
5: A lot of walking enthusiasts say that you should change your walking shoes regularly every six months or so, this is good advice and will depend on how much walking you actually do. You should always check the shoes after every walking trip you do, keep them clean and if you notice any significant wear on them it could be time for a new pair.
So we hope these tips have helped you in making a decision on which ladies walking shoes would be best for you, there is a wide selection to choose from but understanding these few important things will make your walking adventures much more enjoyable.
