subject: 4 Reasons Why Exercise is Important to Weight Loss [print this page] 4 Reasons Why Exercise is Important to Weight Loss
Most weight loss programs are all about what not to do. Remember, permanent weight loss is also about what you need to do. It is about what makes you feel good and what you can do for the rest of your life. Look good, feel good and live a healthy life. Then staying with your commitment to lose weight will be a breeze.
