subject: Castor Oil & The Sciatic Nerve: Relieving Pain Naturally [print this page] The most common sciatica symptoms include lower back pain and leg pain, which can be severe and may come hand in hand with numbness, tingling, and a general weakness in the muscles.
Castor oil sciatic nerve pain treatment has been recognized as a natural home remedy for the ailment, and its effectiveness has been witnessed and experienced by many. Sciatica is not to be ignored since it attacks the lower body and extremities and can render the sufferer immobile due to extreme pain. Even sitting or lying down may seem difficult when suffering from sciatic nerve pain.
How Does Castor Oil Sciatic Nerve Pain Treatment Work?
You might be asking: What is the best relief for sciatica out there? It will largely depend on how severe pain and other symptoms are. Of course, a visit to your doctor may be best so you can get medical advice when symptoms persist or if the pain is too great. As a first step, however, the use of castor oil is highly recommended. Below are a few suggestions for relieving sciatic nerve pain:
Gently massage painful area with the oil. Make sure to apply it evenly for best results.
Castor oil packs may also help. Apply it together with a hot pack for better absorption. The hot pack will also relieve pressure and may alleviate pain.
Gently exercising your lower back and legs may relieve pressure from the sciatic nerve. Remember not to overstrain yourself.
Taking a long hot bath and a short cold shower immediately afterwards will enhance circulation and may relieve pain.
Apply the oil regularly as needed. Using the oil every night before going to bed will ensure faster relief.
Inflammation and pressure are the main causes of pain in the sciatic nerve. Castor oil is known to relieve sufferers from these common afflictions, making it an ideal solution to sciatica. Something as simple as keeping proper posture will prevent sciatica, and posture has been largely overlooked especially by the "young professional". While you are hunched staring at that computer screen, take note of your posture "" castor oil sciatic nerve pain treatment may never be necessary. Of course, keeping a bottle or two of the oil handy at home will not hurt, too.
