subject: Men's Health - Arm Workout for Men [print this page] Men's Health - Arm Workout for Men Men's Health - Arm Workout for Men
This arm routine can be done together working biceps and triceps on the same day. Or you can also do this men's health type of workout by separating your biceps and triceps. For example, some may choose to hit chest and triceps on one day and back and biceps on another
