subject: The Opposite Of Dieting - Where The Real Results Are [print this page] The Opposite Of Dieting - Where The Real Results Are
The idea is to tone up your muscular system so that it is burning more fuel (calories) every minute of the day and night. This is your ticket to sustainable weight loss both short term and for the long haul. Think of this strategy as the opposite of dieting - more of everything - more food, more proper exercise, more energy, more strength and the best part of all- more weight loss success.
