subject: Are You Putting Your Hopes In A 'get Thin Quick' Diet Or Exercise Regime? [print this page] Are You Putting Your Hopes In A 'get Thin Quick' Diet Or Exercise Regime?
So stop looking for that 'pie in the sky' and start making the changes you need to make to get into better physical shape and more importantly - stay that way. Not only will you look and feel so much better you will be disease proofing your body which in the midst of a world-wide epidemic of killer disease is alone worth the effort of making the changes you need to make to make weight loss 'stick'.
