subject: Top 10 Ways to Reduce the Risk of Breast Cancer [print this page] Top 10 Ways to Reduce the Risk of Breast Cancer
There are many studies that demonstrate women with higher levels of vitamin D have significantly lower rates of breast cancer. People can get vitamin D through sunlight and through their diets. Some people get vitamin D by taking vitamins. Good food sources include milk, eggs, tuna, salmon, mackerel, sardines, and in some breakfast cereals.
