subject: How to Stop Premature Ejaculation [print this page] How to Stop Premature Ejaculation How to Stop Premature Ejaculation
One of the most embarrassing situations a man experiences in the bedroom is his inability to hold back his orgasm. Yes, premature ejaculation is a very common problem that many men deal with. This makes sex much less satisfying for both the man, and the woman he is trying to please.
However, you do not need to let PE ruin your love life. The quicker you try to fix it, the quicker you will give mind blowing orgasm to your partner. And she will love you forever!
So you may ask, how does one go about correcting premature ejaculation, and becoming a tiger with lots, and lots of sexual stamina? It's quite easy with these 2 quick and easy tips!
"Pubococcygeus Magic"
Ejaculatory control is quite dependent on just how strong your PC (or pubococcygeus) muscles are. These muscles are responsible for controlling the flow of your urine and semen. The next time that you have to urinate, try to stop your urine in mid-stream. You will then notice that there is a specific muscle located between your testes and anus that contracts.
Having strong PC muscles will enable you to overcome your urge to ejaculate until you actually want to release, or until you have sexually gratified your partner.
Many men do have very weak PC muscles. But there is hope! You can actually strengthen these muscles by performing PC contraction exercises daily, and it just takes a few minutes. Pelvic strength enables men to delay ejaculation, keep erections firmer for greater spans of time and even to achieve orgasms without ejaculating.
"Delayed Gratification"
When it comes to sex, men and women are very different. Men usually go right to the sexual act, while women prefer a slow, and sensuous journey to penetrative sex. Most men usually have an orgasm within just 2 minutes, while the majority of women need at least 10 to 15 minutes of arousal to reach their orgasm. The reason why so most men will ejaculate so quickly is because during penetration, their penis gland is stimulated too quickly, even when their ladies are far from ready!
Sex with your partner will be more fulfilling if you first focus on her needs. Do not engage in intercourse until you know that she is in the mood. You can heighten her anticipation by teasing and pleasing her sensual spots, from head to toe before you reach her genitals. Women LOVE hot, passionate foreplay. Building up to the moment slowly can get her so excited that when you do enter her, she may only be seconds from orgasm.
Men, I am sorry to tell you this, but your penis is the worst "equipment" to use to pleasure a woman. Instead, you can get her nice and hot by using your tongue and your fingers. This will help you to keep your arousal from letting go too quickly, and it will help you last a lot longer. Stop Premature Ejaculation today! You will be happy that you did!
