subject: Gaining Insights into Herbal Anxiety Remedies [print this page] Gaining Insights into Herbal Anxiety Remedies
Prescription drugs are not the only method of treatment out there for anxiety attacks, there's also quite a few herbal anxiety remedies to choose from.
The affects of using herbal anxiety remedies can sometimes be that similar with the relief found with medicine. In certain cases, experiencing a frightening or nerve wrecking experience before may have set off the anxiety attacks.
Anxiety can be brought on by being involved in an accident, going through a divorce or even a death of a good friend or relative.
Catnip tea has been known to offer relief from symptoms of anxiety.
Often used in toys for cats, humans can also make use of it and benefit from it's calming effects. And, it can help those with sleeping problems enjoy a good nights rest.
Check out the rest of the article on Herbal Anxiety Remedies at: Herbal Anxiety Relief
Another herbal anxiety remedy is Passionflower coming as a tincture or as a tea. It can actually alleviate muscle stiffness, decrease high blood pressure, and also ease feelings of anxiety.
If you are having trouble sleeping, Valerian can also be a handy treatment for this, as it shortens the length of time necessary to fall asleep. Having stomach difficulty can be a part of experiencing anxiety that's where Fennel Tea can help. As it can treat an upset stomach.
Hops can be good for use as a sleep inducing herb, although commonly thought to only be used with beer. Absorbing the herb hops rather than turning to beer as a form of getting you to sleep will be more of a healthier choice.
Using roughly 30 drops of tincture three times daily can be a good way to deal with anxiety.
Not only is the Kava herb a good way to treat anxiety, but it also has various other benefits as well, like treating depression and headaches. On-going insomnia is normally a result of depression and anxiety disorder. With insomnia treated, anxiety can be relieved also.
St John's Wort has a range of uses too when treating anxiety symptoms.
Being a herb with antibacterial properties, it is able to treat influenza, TB and infections also.
Rather than being subjected to taking drugs to get rid of anxiety, the many herbal anxiety remedies may be worth a go. If there does not appear to be much improvement after the herbal treatments have been attempted, a physician's opinion would be the next recommended alternative.
Just a reminder, that I've got the full article of Herbal Anxiety Remedies, that you might want to Take a look at:Herbal Anxiety Relief
