subject: Simi Valley Chiropractor: Stirling Chiropractic Doctor Helps Solve Back Pain Naturally [print this page] Complaints about back pain are perhaps the most common ones that a Simi Valley chiropractor hears from patients. Back pain can be caused by many different things. The patient may have been in an accident that injured the spinal column or its alignment. It's important to know that pain relief can be found with proper treatment. Chiropractic treatments work without surgery and without drugs.
The spine is a complex structure. When everything is perfectly aligned and all the connections are operating correctly, you are more likely to be pain free. Muscles and nerves are not working properly when there is a high degree of pain present. To relieve the constant strain of the pain sensation in your body, you have a number of options.
Simple adjustments to the bones in the spinal column is a first step to get relief from the pain. When the spinal vertebrae are aligned correctly, there is a relief of excess pressure on the disks. Ruptured or herniated disks are relieved of the pressure that causes them to bulge into nerve roots.
Doing various therapeutic treatments on the muscles of the back can bring a large measure of relief. Because you may be holding yourself in a stiff posture when you have lower back pain. The muscles can't relax. This is a vicious circle, because the tighter the muscles are, the more you try to avoid moving them because of the associated pain.
Massage therapy, vibration, electric stimulation and ultrasonic treatments help to release the muscles that are tight and painful. Once the muscles relax, exercises to strength and firm the weakened muscles can begin. The ability to retrain muscles through an defined series of exercises will mean less likelihood of the problem to recur.
The Simi Valley chiropractor that you visit is experienced and knowledgeable in pain relief techniques and methods. In addition, you can learn more about exercise and nutrition. Your entire physical and mental outlook will be improved with the reduction of pain.
