subject: Some Tips Vegetarians Should Know [print this page] Some Tips Vegetarians Should Know Some Tips Vegetarians Should Know
Sixth, vitamin D mainly exists in animal liver, fish, yolk and butter fat, and thus, vegetarians may lack it. Thus, they need to bask often because 7- dehydrocholesterol can synthesize vitamin D by ultraviolet rays. Therefore, we suggest vegetarians bask or take exercise more often.
