subject: Understanding The Lifestyle Of A Bodybuilder [print this page] Body building success results from persistent and consistent efforts. A two week adventure in the gym will just but excite the body but no substantial muscle mass will be accumulated in short periods of workouts, rather a life long venture into the gym is what makes bodybuilding champions. It is better said by those who say that body building is a lifestyle not an activity.
There are two reasons for calling bodybuilding a lifestyle. For one, success in body building does not only result form what is done in the gym the truth is bodybuilding efforts must be extended from the gym into an individual's life. The diet must change and reflect the body building objectives. The activities that an individual engages in are evaluated and prioritized based on the significance and most end up being dropped from the daily schedules so as to factor in enough workout time. The drinking barges with friends stop all over a sudden and the careless lunch festivities with colleagues become a thing of the past.
Once you join a bodybuilding program, even your friends change gradually and you keep the company of those who share your passion and lifestyle. Within no time at all, you find yourself spending your time preparing and enjoying frequent meals that take a lot of time to put together. What you read changes gradually to reflect where your passion lies and what you listen to also follows suit. In essence therefore, venturing into body building ends up transforming your life into something totally different. These adaptations make your life a bodybuilding lifestyle.
Secondly, body building is not a one day venture but a progressive journey that starts and keeps going in pursuit of maximal physique refinement and development. After achieving the initial objectives of starting a bodybuilding program, you will find yourself setting even higher goals and pursuing them with the same passion. The bar keeps being raised as you progress in a body building program and what you thought as the ultimate fades in importance to you once you achieve it because there is always a better point that you would like to take your body by further exercise.
Bodybuilding is an exciting and very addictive engagement once you get into it for good. The fun, thrill and adventure is very striking to a fanatic and it ends up being a lifelong commitment. In fact, there is no sense of building muscles with so much sacrifices and effort only to stop after achieving the objective. The moment you seize your workouts, the muscle gains will be lost in bouts of body fat accumulated and the once defined and toned physique will loose out to shapelessness.
Body building must be viewed as a lifelong commitment that keeps an individual in the path of self development. A body builder ascribes to a particular lifestyle that places importance to particular interests and commitments. It has to be integrated into every day life and become a part and parcel of individual's personal identity.
