subject: Bite Nails? Here's How To Stop! [print this page] Bite Nails? Here's How To Stop! Bite Nails? Here's How To Stop!
If you are a boredom nail biter then the solution is simple keep yourself busy! If your fingers are busy they won't be able to find their way into your mouth. There are many hobbies that are great for this purpose. Crocheting, model building, and jigsaw puzzles are great for occupying the hands. Be consistent and you will conquer this habit!