subject: Acne Best Solution – The Best Acne Treatment Available [print this page] Acne Best Solution The Best Acne Treatment Available
Do you know what is the finest solution for acne? There are many people who are suffering from acne and they do not know what is the best solution that can help them get rid of acne. The first thing that comes to the mind of someone who have a breakout is to go to the nearest pharmacies to purchase over the counter products. However, this is not the permanent solution for acne.
There are other types of treatments for acne such as utilizing antibiotics and accutane. Antibiotics can help to get rid of the bacteria that cause acne. However, it also kills off good bacteria found in our digestive tract at the same time. This will take a toll on our overall health and damage it even further.
Another drug that is popular is accutane. Accutane helps to control your acne by getting rid of the excess oil on your face, preventing blackhead and whitehead formation. Accutane can produce rather great results. However, this good streak usually comes with bad side effects like skin redness, dry skin, nose bleeding or even hair loss.
Instead of relying on drugs, I found that the best way to get rid of acne is to embrace the holistic methods. Holistic methods are 100% safe because the treatment only uses natural ingredients. Holistic treatments are also much more affordable and it is also a long term solution to cure acne.
What you need to do now is to reduce eating processed food such as white bread and pasta. Taking in too many foods that are high in sugar can cause your body to experience insulin spike which can lead to oily skin. Animal fats and hydrogenated oil (fried food) can also cause hormonal imbalance in your body.
Instead of using acne creams, you can use natural ingredients like tea tree oil or aloe vera to help cure acne. Aloe vera has anti bacteria and anti inflammation properties. Aloe vera also helps to accelerate the healing of acne. Tea tree oil is another great ingredient that you can use to cure acne. The anti bacteria properties of it can kill the bacteria that cause acne to occur.
Last but not least, ensure that you are living a good lifestyle by have adequate sleep and avoid being caught in a stressful cycle. It is advisable that you sleep at least 8 hours a day and allow your body to rest adequately. To prevent yourself from being stressed out, try out meditation or yoga. These are wonderful activities that can help you to regain your inner calmness. Keeping yourself stress free is important to help prevent acne from appearing again.
