subject: Practical Cures For Hemorrhoids You Can Do At Home [print this page] Practical Cures For Hemorrhoids You Can Do At Home
Hemorrhoids are swollen anal or varicose veins found in the canal of the anus. They can cause major discomforts, pain, and irritability if not treated immediately. They can prevent you from doing your daily activities normally. Before they get worse, you have to find effective cures for hemorrhoids or better yet, have them surgically removed.
If you are suffering from this dreadful health condition, you'll be surprised to know that you don't need to spend a huge amount of money having them removed through surgery. Unless you want to get rid of them fast, you may opt for a more practical cure for hemorrhoids. Luckily, there are many cures for hemorrhoids which you can do right at the comfort of your home.
Anal Cleansing
If you think you can just wipe or wash your anus with almost anything if you have hemorrhoids, think again. One of the major causes of hemorrhoids roots from improper cleaning of the anal area. Sometimes, we fail to clean it thoroughly especially after having a bowel movement. Cleaning the anus properly is one of the home cures for hemorrhoids.
Avoid using toilet paper and soap which can irritate the affected area. In addition, use plain water, preferably warm water, in cleaning. Use a soft towel to pat the area dry. If you have a hair dryer, you can also use it to dry your anus. Never scrub the area as it can only worsen your condition than making you feel better.
Proper Bowel Movement
There are times when you feel you want to go to the toilet but you keep holding yourself back. This is a bad habit you have to end. Having a proper bowel movement is an effective cure for hemorrhoids. Go if you feel the need to go. Holding it back can only cause constipation and even diarrhea.
The way you move your bowels also plays a great role in curing hemorrhoids. Avoid straining too hard since it can cause anal veins to enlarge. Further, don't sit too long on the toilet since you will only be pressuring your buttocks and hips.
Fiber-rich Diet
Once again, the kind of food you eat is one thing you have to be careful of. A fiber-rich diet is an excellent cure for hemorrhoids sufferers. Eating fruits and vegetables high in fiber can make stool softer and easier to eliminate. Fiber also acts as a natural detoxifier, cleaning the colon naturally.
Cold Compress
An ice pack is not only for treating insect bites and bruises; it is also a cure for hemorrhoids. Applying an ice pack on the affected area can give you instant relief from pain and itching. It can also prevent hemorrhoids from swelling. You can use it at least five times a day to help you deal with the effects of hemorrhoids.
Creams, Ointments, and Herbs
These three are very reliable cures for hemorrhoids. You can apply the usual ointments or creams used in treating diaper rash to the affected area. Herbs with anti-inflammatory and anti-bacterial properties like neem and barberry can also serve as cures for hemorrhoids.
