subject: How to get rid of cellulite [print this page] How to get rid of cellulite How to get rid of cellulite
How to get rid of cellulite fast is a question that many women ask. This is because this problem affects women of all ages and sizes. Today, there are many treatments and products that can help women to get rid of this skin condition.More and more scientific researches have confirmed that detox for cellulite is one of the best solutions to get rid of cellulite. Cellulite is lumpy formation of skin that is formed due to accumulation of fats and fluids underneath the skin. Cellulite is toxic in nature and there is poor blood circulation in the affected areas of the body. These ugly fatty formations on the skin not only look unattractive, but can also result in damage of the skin if not treated on time.
We all have strands of connective tissue which separate our fat cells into different compartments which connect the fat to our skin. In women the connective tissue is similar to a honeycomb and when we have excess fat it pushes out through small holes in the connective tissue.Cellulite can appear at any age, but it does tend to worsen as we grow older. Our connective tissue becomes weak which allows the small fat pockets to bulge out. Our skin also gets thinner with age and this makes the cellulite stand out even more. As we age, we have a tendency to gain weight which also contributes to cellulite.
How to get rid of cellulite fast tip 1:
The cellulite is a cool body part. Generally, heating it in a proper way helps in melting down the adipose tissues or fatty tissues accumulated underneath the skin. This can be done by putting some sauna belt onto it or applying some hot packs on it. Regular such treatment helps in getting rid of cellulite fast.
How to get rid of cellulite fast tip 2:
There are many products available on the market that helps in reducing the cellulite appearance. The products may contain herbal extracts that possess natural anti-cellulite properties. Herbs such as garcinia, guggulu, lahsuna, ginger etc are said to be very useful in shedding off the extra pounds accumulated underneath the skin.
How to get rid of cellulite fast tip 3:
Massaging plays important role in treating cellulite. Various types of massage such as Ayurvedic, Aroma, Thai massages are considered to be very beneficial in improving the blood circulation and melting down the body fat tissues accumulated beneath the dermal layers. In addition, massaging with medicated oil, solution, cream, gel or powder may help in melting down the adipose tissues much faster than normal. However, to get good results, one has to follow these therapies on a regular basis.
How To Get Rid Of Cellulite With Capsicum
Capsicum is also used as a natural cellulite remedy. Capsicum also gets rid of cellulite by improving the blood flow to the cellulite area. This is vital because unless you have adequate blood flow, the cellulite toxins will never go away.When you use capsicum and caffeine together, you create a very potent punch in solving your cellulite problem. They work synergistically meaning that together they are more effective than they would be if they were used apart from each other.Capsicum also helps your skin by strengthening the connective tissues and increasing skin regeneration rates.
In order to effectively get rid of cellulite on your legs, you must dramatically improve how your body eliminates excess fat. With that being said, here are 10 tips you can start using immediately that will help your body remove excess fat and reduce the amount of visible cellulite you have on your legs.
1. Drink more water - 2 liters is a minimum, 3 liters if you exercise vigorously, and 4 liters if you exercise outside in a hot climate.
2. Decrease or eliminate caffeine consumption. It causes you to retain water and encourages cellulite production. Drink green tea instead of coffee, soda or black teas.
3. Don't eat anything fried. Enough said.
4. Exercise more - Exercise stimulates circulation. Poor circulation has been clinically proven to increase cellulite.
5. Vitamin C - It helps the body remove toxins. Suggested dose: 1,000mg per day.
And find more information on http://www.stherbb.com/weight-loss/cellulite-reduction-body-gel.htm
