subject: Natural Asthma Help - Dramatic Asthma Relief [print this page] Natural Asthma Help - Dramatic Asthma Relief
Asthma is a disease that certainly you can not take for granted, especially if the attack is so severe! It affects your ability to lead a normal life, and most of the time you are no longer able to continue doing your normal daily activities. With kids it's even worse! It's really hard for parents to see the look in their child's face while having asthma attacks and it's not just about the illness that they have to suffer; it's also the emotional trauma and fear that they have to endure.. Traditional medicine and treatments are proven to have harmful side effects, that's why natural asthma help is very much needed to control or if possible to cure asthma attacks. So how are we going to treat asthma the natural way?
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Caffeinated drinks
Yes, believe it or not, studies have shown that coffee, tea, cocoa and chocolate all contain caffeine plus other essential compound that is very helpful in fending off asthma. Coffee, for instance, has been shown to be a powerful bronchodilator. That being said, a few cups of coffee could assist in an emergency especially if you are caught without your medication.
Garlic
Natural asthma help includes incorporating more garlic into your diet or taking a supplement. Garlic is considered to be a natural antibiotic and expectorant.
Ginkgo Biloba
This herb is excellent for combating allergies. It is very helpful with asthma and a good anti inflammatory, as well as, relaxes the lungs. Ginkgo biloba can be taken as a tincture, tea or in capsule form.
Since asthma attacks are sometimes triggered by allergies, it is best to reduce levels of dust and chemical exposure. Make an effort to keep your home and workplace clean. It will be ideal to purchase beddings that can prevent asthma, such as pillows and special bed sheets that seal your mattress. The mentioned natural asthma help ideas will surely reduce your asthma attacks if it's taken seriously.
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