subject: San Jose Dentist Home Remedies for Teeth Whitening [print this page] San Jose Dentist Home Remedies for Teeth Whitening
If you have yellow or discolored teeth, you may be ashamed to show your beautiful smile. In these circumstances, there are a number of inexpensive treatments you can use at home to whiten and reduce stains on your teeth, which are much cheaper than a dental treatment.
Of course, a professional teeth whitening treatment is often the best alternative for many people who want instant results and would also like to counteract years of damage. Smoking, wine, and improper care for your teeth can cause yellowing and corrosion, which is often much different than the beautiful white color that we all hope for in our smile. Many of these damaging habits can be easily prevented by using home remedies to whiten your teeth!
Start out by sticking to regular dental appointments. A professional cleaning is necessary to remove buildup and plaque that can often cause damage, decay, and cavities in your mouth. It is important to visit your dentist once or twice on a yearly basis to maintain optimal health in your mouth.
In your home routine, take care to floss and brush twice per day. The best time to do this is in the morning and at night, and flossing is highly necessary to remove the buildup of plaque and bacteria that can accumulate throughout the day. Also, you may want to carry floss with you at all times to remove food stuck in your teeth after eating.
To prevent damage to your teeth, try not to drink water that contains added fluoride. Fluoride has actually been banned in many areas because it causes health issues and can also damage the teeth. That being said, if you are a smoker, make sure to quit if possible. Many people realize that smoking is a common contributor to yellow and stained teeth.
You can also use natural home ingredients to whiten and lighten the color of your teeth. To start with, you can use fresh strawberries to eat or apply directly to your teeth to reduce stains and discolorations. It is also a great idea to use an orange peel to rub against your teeth, which will remove discolorations and brighten your smile.
Baking soda is one of the most popular home ingredients to whiten teeth. Many toothpastes on the market use baking soda to whiten teeth, and you can brush with it at home to lighten stains in your mouth. This is your opportunity to use a number of natural ingredients that you can find in your own kitchen to dramatically improve the sparkle of your smile!
