subject: Sleeping On Air Beds & Spinal Support [print this page] Many people have sleeping problems and they just assume that it's their day to day issues that keep them awake. Sleeping mattresses and their foundation have a great effect on how we sleep. So if you have any sleep problems or if you don't feel well charged when you get up in the morning, the culprit could be your mattress! Traditional mattresses can cause sleeplessness due to uneven pressure exerted on your body while sleeping. This can cause discomfort and sleeplessness.
Air beds are an advanced form of sleeping mattresses. Most people think that all mattresses are the same. Not true! The difference lies in the technology that makes them function. An air bed has small air chambers inside it. These chambers absorb or release air depending upon the type of your body and the way of your sleeping. These air beds adjust themselves according to your body and exert uniform pressure all over your body. This results in a healthy and comfortable sleep that recharges and refreshes you really well.
Another important benefit of using Air beds is spinal support. Since these mattresses exert uniform pressure all over your body, your spinal cord gets good support from the mattress. This ensures that you do not have any back aches or stiff joints when you wake up. On the other hand the usage of traditional spring mattresses can lead to bad backs, neck pains and spinal problems over the years. Traditional mattresses can cause these problems due to improper distribution of body weight on the mattress.
Hence sleeping on air beds can improve the way you sleep for better. A good sleep is very important for every living being as it relaxes our body and prepares it to carry out the next day's work with efficiency. Air beds can help you get a healthy and refreshing sleep every day.
