subject: The Biggest Muscle Secrets In Bodybuilding [print this page] The Biggest Muscle Secrets In Bodybuilding
I did everything right...Or so I thought.
I ate clean and I slept rightI trained hard and I followed the advice from the magazines like they were written by God himself.
So why wasn't I seeing the massive increase in muscle mass that I was expecting and promised by the Magazines and the Internet?
Turns out the Muscle Secrets' Were Just Hype
Truth was, I was suckered in by the most misused phrase in Bodybuilding promotion.
Train like the Pros.'
If only it was that simple
Why That Doesn't Work
When you see a Pro workout routine in a Bodybuilding Mag numbering tens of Sets and hundreds of Reps you've got to ask yourself the following:
Where they doing that when they were where you are in your Bodybuilding Career?
What Anabolic Substances' are they on?
Do they train like that all the time?
Of course, the answers to the above are:
No
Lots
No
The bottom line is that unless you are very genetically gifted or advanced in terms of Bodybuilding experience, workouts that the Pro's follow will do little for you.
You need to be implementing a Bodybuilding Schedule For Beginners and learn the secrets of Muscle Building For Skinny Guys
Instead, try to train like the Pros and you run the risk of injury, and almost certain overtraining.
The Natural athlete with ordinary genetics and recovery time is simply unable to cope with such workouts of intense duration and poundage.
Of course, the majority of us still prescribe to the More is Better' philosophy when the truth is
Nothing could be further than the truth.
The REAL Secret to Muscle Growth
Is to work with your own bodytype, with a differing approach based on whether you wish to increase Strength, Muscle Mass, Endurance or Muscle Definition.
Each requires varying Nutrition, Training Methods and adequate rest.
Training Like The Pros' is just one of the 7 major Bodybuilding lies that we have been subjected to by a Media and Supplement Industry that wants you to keep striving for more gains, whilst never quite getting the results you deserve. All so you keep buying their products.
Learn the truth about getting those six pack Abs showing with Advanced Oblique Abs Exercises
