subject: Natural Management For Varicose Veins [print this page] Natural Management For Varicose Veins Natural Management For Varicose Veins
Varicose veins can be a major problem for individuals who are conscious about their appearance. It can happen at varying degrees for individuals though. For some it can have milder, less visible and for some, the swelling is just too obvious that you can even feel some pain.
There are distinct choices that the doctor can give you for varicose veins removal. They can involve injection of a chemical to the veins that can shrink it, or the use of laser to zap the swelling down.
And there are also organic remedies that can be effective to manage the swelling in varicose veins and make the veins much less visible. Doctors would initially advise this before they'll have to tell you to pursue on the surgical techniques.
We have here a list of pure remedies for varicose veins.
Use circulation enhancers - check for therapeutic grade essential oils and pure herbs in leg veins products. The herbal extract Calendula is known to compensate for circulation deficiencies. Gingko biloba and Horse chestnut are utilized to reduce discomfort and varicose vein size.
Eat a diet rich in fibre - include fruits, berries, fresh vegetables and whole grains in your diet. Their fibre strengthens leg vein walls, reduces pressure on veins and prevents constipation. Reducing high-fat animal protein in your diet as well as heavy, starchy foods and drinking plenty water will help prevent much more varicose veins from forming.
Enhance blood circulation in the legs - exercise such as walking, cycling and running moves blood up the legs by strengthening leg muscles. These kinds of physical exercise not only keep the condition from worsening but they enhance blood flow which reduces your pain and also prevents you from getting more varicose veins.
Wear compression support hose - supports the veins with a steady pressure that helps prevent your legs from aching and swelling since they boost leg circulation and energy. Stockings can support while wearing them but are not a permanent cure for varicose veins. When they come off, the varicose veins will still be there.
Reduce weight bearing - start by losing excess weight, handling much less heavy articles and lowering activities that put excessive strain on your legs.
These organic remedies are basic enough that you can just do them at the comfort of your own home. They can be both preventive as well as curative treatment for varicose veins. But never disregard the importance of consulting with your physician first.
