subject: Amazing Benefits in Ashwagandha Dietary Supplements Can Help With Many Disorders [print this page] Amazing Benefits in Ashwagandha Dietary Supplements Can Help With Many Disorders
Amazing Benefits in Ashwagandha Dietary Supplements Can Help With Many Disorders
Withania somniferum (Ashwagandhaa, Ashwakanda, Winter Cherry), or commonly known as Ashwagandha, belongs to the pepper family. The Ashwagandha plant is grown in parts of Africa and India. The Ashwagandha root is used medicinally. Ashwagandha is one of the most famous herbal supplements that is used in Ayurvedic medicine.
Ashwagandha extract is used as a rejuvenative herb in Indian and Ayurvedic medicine. Ashwagandha is used to strengthen the body in any condition of weakness. It acts as an adaptogen or a tonic herb that counteracts the effects of stress and thus promotes wellness to the body.
Alkaloids and glycowithanolides in Ashwagandha are assumed to give the medicinal affects to the body after consuming it.
The Ashwagandha herb is used against tumors, inflammation, and a wide range of infectious diseases. Ashwagandha also protects the immune system by stimulating the activation of the immune system cells, such as lymphocytes, and it protects against the damage that is caused by different stressors.
Ashwagandha benefits include having memory protective and antidepressant properties. It is commonly used against memory loss and fatigue and it helps fight against inflammation such as arthritis and joint disease.
Research shows that Ashwagandha root extract has helped people suffering from hypothyroidism, which is low thyroid hormone levels. Traditional uses for Ashwagandha include enhancing sexual interest and performance, aiding sleep, increasing stamina, and increasing fertility. Ashwagandha has been known to treat mental deficits which includes amnesia.
Ashwagandha contains memory protective activities and thus protects mental function. It is also useful to enhance sleep and it promotes muscle strength.
Ashwagandha powder is also used in Ayurvedic medicine to help with asthma, consumption, cardiac affections, mental and neurological disorders, muscular atrophy, oedema, arthritis, spermaturia, menstrual disorders, and sterility.
www.Wholeherbal.com is the only site that Ashwagandha can be found. Order from us (Product ID: 502) to get this high quality supplement at an affordable price, which is hard to find.
References:
Bone K. Clinical Applications of Ayurvedic and Chinese Herbs. Queensland, Australia: Phytotherapy Press, 1996, 137-41.
Wagner H, Nrr H, Winterhoff H. Plant adaptogens. Phytomed 1994;1:63-76.
Bhattacharya SK, Kumar A, Ghosal S. Effects of glycowithanolides from Withania somnifera on an animal model of Alzheimer's disease and perturbed central cholinergic markers of cognition in rats. Phytother Res 1995;9:110-3.
Duke JA. CRC Handbook of Medicinal Herbs. Boca Raton, FL: CRC Press, 1985, 514-5.
