subject: The 1000 Calorie Challenge By Arnel Ricafranca and Joel Marion [print this page] The 1000 Calorie Challenge By Arnel Ricafranca and Joel Marion
There are a lot of exercise programs out there today, and it's getting harder and harder to find one that really lives up to the hype created around it. As more and more products come out it's getting harder and harder to tell the bad from the good. So when I picked up the Arnel Ricafranca and Joel Marion's much talked-about 1000 Calorie Challenge, I was a tad skeptical to say the least.
However, I am pleased to report that on this occasion I was pleasantly surprised. The great thing about this program is that it's really a one-size-fits-all approach to losing weight. It doesn't try to deprive you of your favorite foods or demand that you spend hours a day on the treadmill. It does, however, show you how to set realistic goals and achieve them little by little until you are burning 1000 calories a day.
That is where most exercise programs fail, and I'm sure you've encountered it before. They always want to load you up with "revolutionary" new systems and are so obsessed with the exercises themselves that they completely neglect what happens afterwards. The 1000 Calorie Challenge acknowledges this and corrects it by gearing its program towards long term sustained fat-burning, not just random cardio blasts.
You see, once you achieve the goal of burning 1000 calories in a session, you'll actually have conditioned your body to burn another 1000 calories over the next 24 hours naturally. That's right, 2000 calories an entire day's worth of food gone in one simple session.
Therefore, not only can you indulge in all your favorite fat-filled, carb-rich foods, you'll need them because your natural metabolism will use up their energy so fast. That's why the 1000 Calorie Challenge doesn't rely on any kind of strict meal plan or new fad-diets. In fact it doesn't advocate dieting at all, besides encouraging generic healthy food decisions.
So if you're not seeing the results you want from your exercise routine, or if you're still struggling to match calories in with calories out, get started on the 1000 Calorie Challenge today and discover the life-changing results that you've been missing until now.
