subject: Ways to Prevent Obesity - Use Ayurvedic Treatment to Deal With Obesity [print this page] Ways to Prevent Obesity - Use Ayurvedic Treatment to Deal With Obesity
Obesity is a chronic state of excess weight. It is a life threatening condition and current research has shown that obesity is a major cause for increased health threats that people face in the developed world. Obesity increases a person's risk of developing diabetes, stroke, heart disease, certain cancers etc. What is worse is that over two thirds of the population in industrialized countries are obese and that is putting in greater health risk.
Research shows that obesity is increasing in number by the day of the children during the day. It has become so common that now can be considered as an epidemic. In the last ten years the level of obesity has become twice as high among children age 9-12 and has become triples among teens. The main reason for this is the unhealthy diet in the form of street foods and junk, soda, candy, etcLos children who are obese generally pesos more than the average weight of children within the same group age.
The obesity problem is complicated by multiple endocrine disrupting compounds that permeate our environment and food supply. This is compounded by the addition of GMO foods and toxic mutated in our food supply. It is locked in place by an industry that knows how to create addiction to the brand through the subconscious brain stimulation with a variety of unnatural chemicals in combination with salt, refined sugar and fat.
Phenteramine has an effect on the hypothalamus, which sends the neuro-transmitters to impose restrictions on the consumption of food. Typically, these neurotransmitters are inactive with respect to consumption of food and eats everything he wants. With the restriction of food intake, there will definitely be a substantial weight reduction. Therefore, the diet pill is placed in a well-matched diet plan. Your fitness program started designing the right diet plan which takes advantage of the diet pill.
Now comes the real question. In case of overweight women who do not want to risk an unplanned pregnancy should take more oral contraceptives or higher dose oral contraceptives or not? Gynecologists say that's not necessarily because women are overweight or obese are more likely to cardiovascular risk factors than women of normal weight. They suggest that obese women of childbearing age use some permanent form of birth control such as tubal sterilization.
Reduce your intake of foods rich in carbohydrates such as rice, sugar, etc. try to take small meals every 2 to 3 hours instead of large meals. Increase your intake of fruits, vegetables and low in calories. Tomato and honey are excellent remedies for obesity. Try drinking a glass of boiled water every day since it helps to reduce obesity. Try to avoid butter, cheese and meat. Drink two glasses of milk a day instead. high-calorie foods like chocolate, ice cream, candy, etc., must be strictly avoided. Take the cooked or raw cabbage and vitamin B12 in place. Exercise regularly.
Age is an important factor in determining the correct weight of a person. Some people keep fit in his fifties, but may be heavier in their twenties. We recommend using the separate weight loss diet chart for men and women, as bone mass is higher in men and is heavier. The graph of children and adolescents bone mass index should include the date of birth, sex, height measured to fractions of an inch, measured weight fraction of a pound, etc.
