subject: Back Pain Relief Products [print this page] Back Pain Relief Products Back Pain Relief Products
Back Pain Relief Products
People who suffer from back pain, know what it takes to stick to a daily routine. The physical pain and the mental agony caused by an aching back can be so excruciating that one would go to any extent to make the pain go away.
The onset of back pain can either be delayed or prevented with a proper exercise and posture in life. But, once the pain is triggered, no matter what one does it becomes very difficult for one to get rid of it.
Back Pain: A chronic or an acute pain in the back can occur in any region- the upper back, mid-back and the lower back. A problem in any of these regions would lay a heavy stress on the associated limbs as well.
For instance, upper back pain could also lead to pain in the shoulder blades and the neck while lower back pain can affect the buttocks and legs.
It is thus, necessary to take proper care of these regions in case there is any problem. Several products are available in the market that can offer relief and also allow one to carry on with the daily work without much trouble.
Back Brace: One of the most used products to gain relief from back pain is a brace. Depending on the region of your back affected, a brace can be worn either to offer support or to limit the motion which would aid in the recovery, post a back surgery. Back braces can either be elastic or rigid.
Orthotic Shoes: Many doctors opine that most back pain issues are caused by a bad posture which can be the resultant of bad shoes which lead to a bad feet positioning. Orthotic shoes offer a proper cushioning during activities like walking or standing enabling one to improve the posture.
Shoe Inserts: Another product for alleviating back pain is a shoe insert. Shoe inserts come in two varieties-a soft cushion gel or elevated inserts. While the former acts as a shock absorber during walking, the latter is used to correct any discrepancies in the leg length.
TENS Unit: Though disputed by many, but recommended by most doctors, a transcutaneous electrical nerve stimulation (TENS) unit is a form of electro therapy device. This unit is known to block the pain signals transmitted to the brain by stimulating the nerve during the event of a pain.
Ergonomic Chair: One of the most recommended and the most effective product, especially for sedentary office personnel. People who sit and work for long periods of time are at a risk of developing lower back pain or are already suffering from it. A cheap and an effective product to address lumbar problems in many employees is an ergonomic chair.
Kneeling Chair: People who suffer from a sciatic nerve problem or a severe lower back problem cannot seat their buttocks on a chair. For them, a kneeling chair is a viable option, as it allows them to evenly distribute their weight, while not allowing them to sit flat in the chair.
Mattresses: Sleeping on an appropriate mattress according to the region of the pain in the back is suggested by many doctors. Not necessarily would a person suffering from back pain has to sleep on a hard mattress. Speak with your doctor and seek his/her advice in order to choose a proper mattress that would guarantee a proper sleep.
Pillows: Various types of pillows are now available in the market for the various types of back pain. Wedge cushions for upper back issues, knee pillows for lower back problems, large and flat ones for sciatic problems, full body, roll and travel pillows are various ones now available for back pain sufferers.
The above mentioned products in no way guarantee a cure to back pain. They are only aimed at providing relief from the pain so that one gets to carry on with his/her daily work patterns without much hindrance.
