subject: Green Tea Health Benefits For Everybody. [print this page] Green Tea Health Benefits And now this wonderful drink officially reported as healthy. Health Canada Natural Green Tea Health Benefits Products Directorate (NHPD) is considered a natural product and health has been officially recognized for its role in maintaining good health.
Did you know that drinking 3-4 cups of the protection of good quality, light tea against many diseases?
The key word here is anti-oxidants. Tea contains high levels of antioxidants called Green Tea Health Benefits or flavonoids.
What are antioxidants Green Tea Health Benefits ?
Green Tea Health Benefits In short, the human body, millions of processes, all the time. The process requires oxygen. Unfortunately, the oxygen we breathe can be harmful, or what the name of oxidants, also known as free radicals.
These free radicals in our system from external sources such as solar radiation, air pollution and other factors such as Green Tea Health Benefits nutrition, stress and smoking.
The word anti means against, against, against. Therefore, antioxidants are substances that occur naturally in foods make it difficult or help prevent the harmful effects of free oxygen radicals.
The antioxidant potential of Green Tea Health Benefits has been shown that much higher than in grape juice and red wine, the study on the health benefits of drinking tea would declare. Besides antioxidants, tea also contains vitamin B6, which play a crucial role in the metabolism of the body plays, and vitamins B1 and B2 which to release energy from food.
Tea is also rich in essential minerals and magnesium, which pumps are essential for growth and development of bones and body potassium, the heart stops and keeps the moisture level in the body.
Here is an overview of the benefits of Green Tea Health Benefits .
Green Tea Health Benefits# 1 green tea and cancer
Studies have shown that the antioxidants in tea prevent cancer growth
A study in rats showed that tea is a simple and inexpensive way to prevent diabetes.
Green Tea Health Benefits # 3 green tea and bad breath
Did you know that tea is a tooth-friendly? A cup of tea not only warms the heart and soothes the soul, a refreshing breath.
Green Tea Health Benefits # 4 green tea and acne
If you are interested in a safe and reasonable effort to green tea acne. Antioxidants are found in green tea have proved useful for the prevention of acne and the inflammation of acne reduction.
Green Tea Health Benefits # 5 Green Tea and Alzheimers disease
Antioxidants are found in green tea may protect the brains and saw the fight against memory robbing effects of plaque deposits in Alzheimers disease.
Green Tea Health Benefits # 6 Green tea and cholesterol
Studies show that tea is the amount of cholesterol in the blood and blood clots and lowers blood pressure. Tea also has the ability to fight heart disease and reduce the risk of stroke.
A study in the Journal of Allergy and Clinical Immunology reported that epigallocatechin gallate (EGCG) in green tea may help boost the immune system to help prevent HIV.
