subject: Every Other Day Diet Review-Every Other Day Diet Scam? [print this page] Every Other Day Diet Review-Every Other Day Diet Scam?
The Every Other Day Diet or EODD is a dieting dream that has come true. This is an e-book developed by Janis Hauser and Jon Benson, a well-respected diet and fitness expert. They charted this dieting plan based on their own experience with obesity and weight loss.
With the Every Other Day Diet, you can eat almost any food you want on alternate days. The diet divides the entire week into burn days and feed days. On feed days, you eat up to 150% of your regular calorie intake, while on burn days you can consume only about 45% of your calorie intake. In this way, the body does not get a chance to adjust the metabolism to the reduced calorie intake. As a result, you lose weight faster.
The EODD Diet plan gives you the ability to eat the things that you love REGULARLY and still lose weight. People fail at traditional dieting because the food restrictions are so severe that people can't stay on them for the long term. Mr. Benson says that by eating foods you love every other day you will actually lose more weight than on traditional diets. He says this is true for 2 reasons:
1. Satisfying your food cravings psychologically will give you an exponentially higher chance of staying on the diet long term.
2. By eating this way you are "calorie shifting" to fool your body into keeping your metabolism high, thus burning more calories daily.
Your metabolism shuts down on traditional diets because it thinks it's starving. When it goes into survival mode you are hard pressed to lose weight quickly. If you have dieted before you have probably seen a quick drop in weight followed by a point of extreme slowdown in your weight loss. This happens because in the beginning your metabolism stays normal, then when it recognizes that the calorie drought is permanent it slows it down.
I believe that the Every Other Day Diet is no scam for the following reasons:
1. It is doctor approved. You can't expect a higher mark of approval than that.
2. It was created by 3 of the most renowned diet and fitness experts in the world, headed by Jon Benson, a noted trainer, author, and nutrition expert.
3. The reviews of the Every Other Day Diet are highly positive among diet and fitness professionals.
4. The results of this diet are impressive. People lose weight with it. That's the bottom line.
5. It comes with a money back guarantee, so even if you're not satisfied, you can rest assured that your investment in this diet is risk free.
Click to Download The Every Other Day Diet Program
