subject: Positive Affirmations VS Subliminal Messages [print this page] Positive Affirmations VS Subliminal Messages
Irrespective of being a well recognized, highly effective, and proven type of personal development positive affirmations have some new competition - from an emerging type of self improvement; subliminal messages.
Subliminal mp3 are rapidly increasing in reputation thanks to it's partially effortless nature. On a simple level all subliminal audio messages are, are positive affirmations recorded onto an audio file, and made subliminal, i.e. the affirmations are moved to a much higher sound frequency. This means that you don't notice the affirmations whatsoever, however the statements will still enter your subconscious mind directly, and when these statements start to build (just like affirmations would) they will start to change your belief systems and habits on a deeper level.
The Positives of Utilizing Subliminal Messaging
This basically means that instead of having to stand at the mirror for 10 minutes each day and then all over again at evening repeating your affirmations alternatively you can use subliminal messages instead. The end result is going to be similar, but with the added benefit that you can listen to mp3s in the background and let the affirmations to effortlessly flow into your subconscious mind as you perform other tasks - when you are working, studying, or even while you're at the gym.
This is not to say that using subliminal messages will be entirely effortless in themselves - you still need to take some proactive action towards your targets, however they will give you the edge, increase your motivation and strength of will, and make you more prone to achieve success. This transformation isn't really instant, but usually occurs within just a few days to a few weeks. You will notice subtle alterations in your mind at first that will develop until you see a real difference in your personal beliefs and patterns of thinking.
Simillar to positive affirmations they enable you to advance in almost any area - from increasing your motivation to elevating your self-confidence, maybe even improving any health issues.
So if you are well-versed in using affirmations you should know what to expect from subliminals - the effect won't be amazingly different, it will be similar, only with the benefit of saving you some time and not having to repeat them every morning and evening.
