subject: Trying To Conceive - How To Increase Fertility [print this page] Trying To Conceive - How To Increase Fertility
There are various ways on how to increase fertility. It is the capability to give life or conceive in a natural way. Fertility depends on various factors which include intercourse behavior, way of life, instincts, timing, nutrition and emotions. The same factors can lead to infertility the inability to conceive or give life. This could affect a man or a woman and can cause some problems in a family where one party is infertile. Demographers use fertility rate to measure the number of people able to conceive. They use period measure which is a cross section of the population rate in a year. They include:
General fertility rate: These are the number of births annually divided by number of females aged 15 - 44 x 1,000. It focuses on mothers who have potential to have children.
Crude birth rate: Number of live births annually per 1,000 people alive midyear.
Child woman ratio: Number of children aged five and below to number of females between 15 - 49 x 1,000.
Total fertility rate: Sum of all age groups x 5. This determines the total number of children one would have during her lifetime.
Gross reproduction rate: Number of baby girls one would have. It assumes they will live up to the age of 50.
There are different factors to consider to know how to increase fertility varying from hormones, nutrition and most importantly, the cycle. Both genders have hormonal cycles which determine when a woman can conceive and when the male is virile. The female cycle is normally 28 days while it varies for a male. Men are able to produce sperm after they ejaculate anytime but not every sperm can make a woman conceive. This factor is necessary to get to establish how to increase fertility.