subject: Lose 5 Pounds In 5 Days [print this page] Lose 5 Pounds In 5 Days Lose 5 Pounds In 5 Days
Looking for advice on how to lose 5 pounds in 5 days? Simply follow the advice in this article and you be shedding those extra pounds quickly. Nothing complicated here, take 2 minutes to go through.
How To Lose 5 Pounds In 5 Days
1. Eat apples, bananas, and baby food
Yes, you heard me right. Take baby food. Baby foods are some of the highest quality snacks out in the market. Why? The government forces manufacturers to strict standards, as such, these foods are often higher quality than those we normally eat.
2. Take organic apple cider vinegar before each meal
You probably have heard the benefits of apple cider vinegar. It is extremely effective for weight loss. The vinegar helps to breakdown fats before they get to your stomach. Not only that, it also slows down simple sugars from racing into your bloodstream and prevents that nasty spike of blood sugar levels. Simply take 1 tablespoon before each meal.
3. Drink lots of green tea
Scientific research has shown that green tea is a powerful weight loss food. Do you know that by drinking up to 5 cups of green tea a day, your body can burn 70-80 calories through a natural body process known as thermogenesis?
4. Eat clean food only
Another incredible simple way to lose 5 pounds in 5 days is to adopt a clean food "diet". Don't worry, it isn't complicated at all. All you need to do is to eat clean food for the next 5 days, foods such as organic fruits and vegetables, grains over processed foods. Do so and you'll start losing those extra pounds.
As you can see, to lose 5 pounds in 5 days isn't rocket science. You simply need to know what to do and then go do it. So stop thinking about it and go do it now!
Katie Jones is a popular weight loss consultant and author of the best selling "Master Cleanse Insider" eBook. She has helped over 9000+ people with her FREE weight loss newsletter.
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