subject: If Tobacco Smoking Is Dragging Your Down, Try An E Cigarette For A While [print this page] If you have been a tobacco cigarette smoker for quite some time, no one has to tell you about the detrimental side of it all. Those who have been smoking tobacco for years grow accustomed to waking up with a tight feeling in their chest in the morning, yet usually you get up and smoke a cigarette first thing anyway. You get used to the wheezing in your chest and the annoying cough that came crop up anytime. You probably would give up smoking if you could gather the willpower and determination to do it, but the longer a person has been smoking, the more difficult it seems to give it up.
That is why so many people just like you have begun using an electronic cigarette in order to at least free themselves from burning tobacco. When the tobacco plant material is burned in a cigarette, it creates tar and the smoke becomes carcinogenic. When you inhale the smoke you are also sucking in all of the chemicals that are added to tobacco, about four thousand of them, along with that sticky tar residue that clings to your airways and inside your lungs. This is the main reason you have the wheezing and coughing.
While electric cigarettes do contain nicotine, and it is one of the addictive parts of smoking, many researchers believe that the nicotine alone is not as harmful as when it is combined with the many chemicals and the tar. When you inhale from an e cigarette, you inhale a nicotine vapor that is made up of some chemical content and mostly water. The chemical content in the nicotine solution are all elements that have all been FDA approved on their own and are already in many other products we buy and use today and in the past.
Most e cigarette manufacturers will not make any health claims concerning their products, but they will say that it is definitely believed by many researchers to be a better alternative than smoking tobacco for those that want to still get nicotine and enjoy holding a cigarette. While there might not yet be conclusive proof as to the health benefits of e cigarettes when compared to tobacco smoking, many of those that are already using electronic cigarettes do report that the breathe easier and feel as if they have more energy than before when they were still smoking tobacco. Whether this is real or imagined, it would simple enough to reach your own conclusion by purchasing your own e cigarette starter kit and trying it out for a while.