subject: Celebrity Fashion Diet Supplements - Why Are They So Popular? [print this page] Celebrity Fashion Diet Supplements - Why Are They So Popular?
With the obesity epidemic believed to affect 50% of the planet population, the time of fad diets or fashion diet' and quick weight loss diets' has become more popular than ever before. From the cabbage diet to the Hollywood diet to the 48 Hour Miracle diet, every single one of these weight loss celebrity fads claim to help you lose weight fast and increased metabolic activity.
How do they work? Why are Fad Diets so popular?
Unfortunately not Apart from helping you to achieve fast water weight loss, the vast majority of obese patients have experienced minimal weight loss of just 1-2lbs before hitting a plateau after their few week usages.
More disappointingly, once they stopped using these celebrity fad diets they immediately regained all the weight they lost.
Are fad (Fashion) diets are free from risk? Complications of these fads programmes.
Whilst it is true that some of the top celebrity diets can help you to experience instant weight loss, almost all of them are not safe for long term use.
Preventing your body from receiving essential nutrients required to ensure your metabolism is working at maximum levels they need to work efficiently, many involve reducing your calorie intake to below 1,000 calories a day - if not less more than 50% your recommended daily nutritional allowance.
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Supported by countless hours in the gym and constant calorie counting, most of these celebrity diets run the health risk of making you feel weak, tired, unable to concentrate and more worryingly unable to function properly - None of which are good for your long term health and ultimately your future ability to lose weight.
How can you recognise a fad diet?
Fad diets are easier to spot than you imagine. Offering you an immediate solution to your weight loss issues often spot easily by their;
*Too good to be true claims
*Lack of clinical trials and case studies.
*Elimination of one or more of the recommended food groups.
*Recommendations from medical professionals without reviews from other researchers
When choosing a diet or weight loss supplement, it is always important to thoroughly analyse their effects first before incorporating them into your weight loss programme. If there are no clinical studies or no medical evidence that they can promote quality and safe weight loss results, then they probably don't work and are fake.
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