subject: Liquid D and Sunlight Can Kill The Flu Season! [print this page] Liquid D and Sunlight Can Kill The Flu Season!
Have you ever wondered why there is a Flu Season? Well, there is a flu season and that season takes place during the "cold half" of the calendar year. And, that "cold half" depends on what side of the equator you are residing on. If that sounds strange to you, it is. But, let me simplify things for you.
There is a flu season just like there's a football or hockey season but not because that's when the flu likes to come out and play in the cold. The flu doesn't actually like the cold weather, but it does like people during cold weather. That's because when it's cold outside, people don't go out as much, or when they do, they put lots of clothing on. Simply put, the flu season exists because we spend less time in the sun.
The sun is the best producer of the immune boosting vitamin D. All you have to do is let direct sunlight hit your skin and your body begins to produce the best virus fighting cells money can buy (actually it's free). But, when the weather gets cold, we expose less of our skin to sunlight. And, when we don't expose our skin to the sun, we don't produce nearly enough vitamin D our bodies need to stay keep up a stong immune system to remain healthy.
So, if you want to keep your immune system up during those cold, wintry months, take Vitamin D. And, the best for of Vitamin D in regards to absorption and effectiveness is Vitamin D in liquid form. Oh, and whenever you get a chance, get outside in the sun! Heck, they actually now have lamps that give out the same UV rays the sun does which will mimic the sun and allow your body to actually produce Vitamin D.
If we all took liquid vitamin D and/or spent more time in the sun, we would end Flu Season forever. Now that's a season I'm sure we can all live without!
