subject: Secret To Improve Eyesight Eye Exercise [print this page] Actually, vision improving exercise is not new and is invented for a long time, though we do not know its existence.
When we have eye problems, both teachers and doctors will advise us to wear eyeglasses to see clearly. If we do not want to wear eyeglasses because of its inconvenience, the doctor will threaten that if you insist on not wearing, your eyes will become even worse. Then we have to wear eyeglasses following the doctors advice, though we never doubt why we should do so. Until one day I heard a story told that an old man regained its eyesight with the help of a series of scientific exercises in 24 hours, I began to know that there is an alternative way to help me ameliorate eyesight.
Firstly, let us think why the doctor recommends us to wear eyeglasses at beginning. I think the reason is very simple. Thats greed. By selling eyeglasses, corporations and manufactures can earn a lot of money as eyeglasses are profitable and it is a direct and quite effective way to improve eyesight. However, the eye exercises method is not that profitable and does not have a direct effect. Therefore, of no doubt they will choose eyeglasses as their interested product.
Secondly, I will introduce you the effective vision improving exercises to help you to enjoy the convenience of do not having to wear eyeglasses.
Close your eyes and place your palm gently on your eyes. In this case, you can block all the lights out. Then you can image the happy things happened to you or the beautiful scenery. It could be flowers or a beautiful scene of beach for me. Breathe deeply and relax. Repeat this action at least three times a day and ten minutes every time.
Train your eyes by alternating your focus from the near object to the far one several times. And do the opposite action. You can do like this, for example, hold on a pen in front of you, and focus on the tip of a pen then focus on the tree outside your window.
The premise that your eyesight can be improved is that you should wear eyeglasses as less as you can. Or you can get a pair of eyeglasses with lesser strength. Unless you will strongly depend on eyeglasses and your eyesight will be improved in a quite slow step.
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