subject: Peanut Butter - Surprising Information And Facts [print this page] There are lots of fascinating facts with regard to peanut butter which helps us to understand its many benefits and uses.
Instead of discussing the term peanut butter in its general culinary sense, defining first its core terms is necessary, the peanut and butter.
Peanuts are identified mostly as nuts in the food type sense but they are actually legumes like beans in the technical sense. It's right. What we usually think of as nuts are not really nuts at all, but they are under the beans category! Peanuts are originally cholesterol free. Butter is normally categorized as a dairy food yet in this case they called it butter due to its sticky and creamy texture when processed.
Peanut butter has actually numerous nutritious benefits. Actually, it becomes one of the recognizable heart healthy products. It helps avoid certain diseases like gallstones, cancer, high blood sugar, and other cardiovascular related illnesses. It provides an assortment of good sources of potassium, phosphorous, and magnesium. Its spread consists of folate, arginine, protein, fiber, Vitamin B3, and E. There's a component within it that called "resveratrol" in which useful to eliminate carcinogens of all kinds.
There's also quite a bit of peanut butter trivia to hear about. In lots of households nowadays, it is widely used.
Peanuts is one of the top foods that are consumed by many Americans. $ 800 million is spent on peanut butter by American citizens every year.
Next, to produce enough spread to make 15,000 sandwiches, one must need to have half an acre of peanuts.
The Peanut Butter Lovers Month is celebrated in the month of November by most countries.
Another thing is that a lot of men prefer chunky type of peanut butter even if children and Women prefer smooth and creamy type of butters like over sixty percent of peanut butter consumers.
In the USA, it is noted that chunky spread is preferred by the people on the West Coast while their neighbors on the East Coast prefer the creamy type of peanut butter.
Most bizarrely there is even a medical term for a person who become hysterical or have a fear whenever peanut butter sticks to the upper portion of their mouth, it is called "arachibutyrophobia".
Finally, many homes now have their own peanut butter maker which is a clear mark of this spreads eternal popularity.
