subject: Natural Remedies For IBS – The Most Effective Way To Get Rid Of The Pain Now [print this page] Natural Remedies For IBS The Most Effective Way To Get Rid Of The Pain Now
If you are one of the millions of Americans who suffer from IBS, then you know just how frustration and sometimes even painful this disorder can be. Though there are medications that can help relieve some of the discomfort, many of them have harmful side effects which makes you look for alternatives like natural remedies for IBS. For the most part, a simple change in diet will do the trick.
Generally speaking, there are certain foods that will trigger the disorder. Of course everyone is different and what triggers you might not trigger someone else. But for the most part, its the overly fatty foods and sugary drinks that cause all the problems. If you can cut those out, you will improve dramatically. A few foods you should avoid at all costs are uncooked broccoli, beans and cabbage. Following this advice provides great natural remedies for IBS.
There are also a few natural herbs you can take that act as natural remedies for IBS. The first one is peppermint. Peppermint can help reduce any pain or bloating your might feel. It can also help with heartburn. Ginger is another great all natural herb. It helps with indigestion and nausea. Cinnamon is another great one. Cinnamon is great if you have a bad case of diarrhea.
When it boils down to it, a little change in what you put in your stomach can go a long ways. In some cases you can completely eliminate and symptoms by simply watching what you eat. Start paying attention to the foods that bring about pain and discomfort, then avoid them and you will find great natural remedies for IBS.
Important! If you want to know how I cured my IBS symptoms like severe diarrhea in just five days, check out my video about these natural remedies for ibs and if you act on my advice, you will begin to benefit from these little known principles and never be in pain again! I know you will wish you would have used these easy methods on your next longer car ride with no restroom nearby...
