subject: Practical Ways Of Preventing Under The Eye Wrinkles [print this page] Nobody wants to get old and even more; nobody wants to receive comments such as you look older than your age. So wrinkles may just be everyone's nightmare. Under the eye wrinkles may just be one of the reasons of looking older than your age. It's the first to appear on most people's faces since the areas around the eyes are generally covered with very delicate and thin skin.
Here are a few things you can do to reduce the chance of under the eye wrinkles appearing. One of the most basic and natural way of preventing eye wrinkle is to drink a lot of water. The skin is hydrated hence overall appearance is improved. So you can try following the golden rule, drink approximately eight glasses of water every day. Never underestimate the wonders of water.
Exercise improves the circulatory system as well as the health of your skin cells. You need not do vigorous workouts because a few minute brisk walking will be good for you. Rubbing your eyes is but a natural tendency for you especially when they are itchy. However, this habit causes the skin around the eyes to crumple. Stopping this habit will lessen the probability of developing under the eye wrinkles.
Exercise not only beats stress but also improves the skin. It facilitates improved blood circulation taking the nutrients to the skin cells and getting rid of toxins by way of sweat. Exercise makes the body strong and the skin healthy and radiant.
Eating healthy and nutritious foods is also essential in the prevention of wrinkles formation. Make vegetables and fruits part of your daily diet as they are rich in fibers which can help eliminate toxins from the body.
Smoking and drinking alcoholic drinks dries out the skin, making it more prone to wrinkles. If you cannot avoid them, at least reduce your intake.
Choose an eye moisturizer with sun screen but make sure that the product is suitable for your skin type. You can also use eye gels with collagen content. To get the maximum benefits, choose products that complement your skin type.
Stay away from midday sun or if you can't, wear sunglasses to prevent the sun's UV rays damaging the skin under your eyes. Eye moisturizers with sun screen and collagen can also be used to further protect your eyes from sun damage. Choose a product that would suit your skin type to get the optimum result.
So before even planning to opt for surgical procedures and expensive treatments, exert your best effort to prevent the premature aging of your skin. If you are serious about your youthful look, try to be conscientious in incorporating the above mentioned preventive measures to make your skin wrinkle and blemish free.
