subject: Seborrheic Dermatitis Chronic Skin Irritations And Nutrition [print this page] Any skin condition or irritation can be frustrating and difficult to find a cure. The fact that you are being plagued with a skin issues is not uncommon. Many people have either acute or chronic issues with skin rashes and irritations. There are many different types of dermatitis or skin inflammation. You may have wondered, what is seborrheic dermatitis and how do you get rid of it? Our sebaceous glands secrete oil; if those glands produce too much oil it can become full of bacteria. The bacteria cause the oil to become rotten and rancid. This in turn causes the clogged skin cells to multiply faster than normal. This type of skin inflammation is mistaken for common dandruff.
Accepting a life with constant flaking skin is very hard to do, but there is always hope. There are different remedies for this type of condition that arent expensive. Antioxidants can stop the extra secreted oil from becoming rotten. Washing your hair with shampoos containing selenium can achieve this as well as controlling the amount of oil that you produce daily. Consuming vitamins and minerals orally can also reduce this condition. Vitamins A and E, and minerals like selenium, and zinc are some of the best ingredients to limit the production and decay of the excess oil.
Aside from vitamins and minerals, there are other remedies that you can use to decrease your excess oil production. You should consider balancing your hormones with a Vitamin B Complex. These vitamins will boost your adrenal glands and limit the overproduction of testosterone which fuels excess oil secretion. In addition to Vitamin B, Vitamin C is also a good source for balancing your nutrition. With a nutritious, well-rounded diet, you can deter the imbalance that is causing your body to suffer. Skin conditions like seborrheic dermatitis can be linked to poor nutrition. So helping your body by not stressing it with junk food and anxiety will help not only your skin but your organs as well. Your doctor and dermatologist can let you know what seborrheic dermatitis is and other remedies that can relieve it.
