subject: Cold And Flu Treatment And Effective Home Remedies For Cold And Flu [print this page] The common cold and flu (influenza) are extremely ordinary infections of the higher respiratory area (nose, throat, ears and sinuses).
Each year, millions of people use over-the-counter products to relieve nasal stuffiness and overcrowding, sneezing, runny noses, sore throat, and cough. The ordinary causes of these indications contain the viruses that reason the ordinary cold, influenza virus, allergic rhinitis (hay fever), and sinus infections (sinusitis). Viral infections can too reason headache, body aches, exhaustion, and occasionally fever. Hay fever indications can also comprise itchy eyes, nose, and throat, and watery eyes.
Causes of Cold
The ordinary cold is caused by any of a number of viruses that can engage the upper respiratory area. As your body respond next to the attacking virus, you get the symptoms of a cold -- counting nasal congestion, sneezing, and sniffles.
Causes of Flu
Influenza, or "the flu," is caused by one of numerous damage of the influenza virus. These viruses usually reason indications in the head and chest -- such as overcrowding, sore throat, or cough -- but also can reason intestinal symptoms such as nausea and vomiting. The influenza virus too can contain universal indications such as fever, muscle aches, chills, or sweats.
Symptoms of Cold
The signs of a cold expand gradually and can comprise:
1.Fervor up to 102 degrees
2.Runny or stuffy nose (often with green- or yellow-colored discharge)
3.Painful throat
4.Cough
5.Sneezing
6.Exhaustion
Symptoms of Flu
Flu signs typically appear abruptly and can comprise:
1.Fervor over 102 degrees
2.Stuffy nose
3.Sickness
4.Chills and sweats
5.Exhaustion
6.Muscle aches, particularly in your back, arms and legs
Treatment of Cold and Flu
Drink Hot Liquids
Hot liquids ease nasal congestion, assist stop dehydration, and can soothe the awkwardly reddened membranes that line your nose and throat.
Take a Steamy Shower
Steamy showers moisturize your nasal passages and unwind you. If you're faint from the flu, run a humid shower while you sit on a chair near and take a dab bath.
Stay Rested
Latent when you first approach down with a cold or the flu assists your body directs its power to the immune battle. This fight taxes the body. So provide it a little assist by lying down under a coverlet.
Home Remedies for Cold
Next are several of the effective home remedies for ordinary cold:
1.Bind a tablespoon of crushed carom seeds (ajwain) in a part of cloth. Inhaling it will provide release to blocked nose.
2.Get ready tea by addition 1 tbsp of pepper powder in a cup of milk along with a touch of turmeric and little sugar. It is extremely ordinary natural remedy for cold.
3.Get 3-4 tsp onion juice with 3-4 tsp honey every day to prevent yourself from harsh cold.
4.Combine tsp cinnamon oil with tsp honey for fast relief from ordinary cold.
5.Arrange a tea by adding 1 tablespoon of honey, 1 shot of lemon juice, 1 shot of whiskey and small water. Taste it to ease from cold.
Home Remedies for Flu
1.Receive Vitamin C to boost immune system and augment the number of white blood cells
2.Obtain Zinc lozenges; it boosts the immune system as soon the symptoms expand.
3.Get Garlic capsules to reduce de growth of the virus.
4.Get bryonia if cough, throat and chest ache, dry mouth and lips, extremely thirsty.
5.Get eupatorium perfoliatum if you have ache in your bones and eyeballs.
