subject: Discover Various Approaches That Will Help You Effectively Get Rid Of Your Severe Anxiety Symptoms [print this page] Severe anxiety is a psychiatric disorder that is distinguished by its brief panic attacks. The panic attacks are usually accompanied by behavioral changes. Most people have stated that they have had at least one panic attack in their life and many claim to have had more. It is estimated that about 1.7 percent of the adult population in America has a panic disorder. This condition usually hits in early adulthood before the age of 24. People who have experienced some kind of traumatic event usually develop severe anxiety symptoms.
Racing heart beat is the most obvious symptom of severe anxiety. Your heart will go from a regular 96 bpm to a lightning fast 200 bpm in a split second. Not only is this scary because your heart is beating out of your chest, it happens so fast you don't have a second to realize what's going on. Mixed with the other symptoms most people end up in the emergency room complaining of a heart attack.
Derealization is caused by a shift in the part of the brain that provides us with a 'real' awareness of our environment. This part of the brain is directly linked to the organ that is responsible for anxiety, the amygdala. In the case of derealization, that which seems to be unreal is your surroundings. At times, you may feel as if reality is no longer something you can fully grasp. You may even question the existence of things and wonder if life itself is a dream of some type. This symptom can be described as being inside a bubble or trying to see everything through a curtain or thick fog. However, as anxiety levels are reduced, derealization will also disappear.
There are different factors that cause the severe anxiety symptoms buildup. They have something to do with a person's physical, mental, emotional, psychological, and medical conditions. The qualified physicians are the best people who must be consulted regarding the assessment of the severity of the disorder. They are likewise the authorities who can prescribe a particular treatment especially when the symptoms of severe anxiety start to unravel.
A psychological defense to severe anxiety symptoms may also include repression or stuffing anxious thoughts rather than dealing with them directly. In some cases the individual will lose real world conscious awareness. Transference may also occur whereby the individual will associate the source of their anxiety with a person, place or event. Without treatment this situation may lead to developing a phobia. Some individuals may develop delusions in response to extreme anxiety. As a result they may formulate conspiracy theories, paranoia, and extreme behavior. These behaviors may allow the sufferer to vent their feelings and feelings of helplessness. They may also lead to unsociable behavior.
Benzodiazepines are a regularly used medication that is proven to help some sufferers of severe Anxiety Disorder but again there isn't any single one that is proven to work while others don't.
However severe anxiety symptoms can be cured, even without the need of any medication. First thing you need to know the cause, even before you start taking your first steps to treat it. You need to understand what triggers your anxiety, or your panic attacks. It's easiest to close your eyes and visualize a place that you feel comfortable in, and go on the time line to see what really caused your anxiety. Try to be calm and think rationally. Take a sit in your favorite room or anywhere else that you feel some intimacy and start meditating.
Treatment can consist of doctor prescribed medications to more natural cures for anxiety. There are many all natural methods of preventing attacks that have helped countless thousands take back control of their lives from this devastating problem. Cognitive Behavioral Therapy is one of the best known treatment today. The client learns how to identify and change unproductive thought patterns by observing his or her feelings and learning to separate realistic from unrealistic thoughts.
Once you understand and recognize the severe anxiety symptoms you will be better prepared to deal with them and eventually eliminate them altogether.
