subject: The Air Climber Helping You Reach Your Fitness Goals [print this page] The Air Climber Helping You Reach Your Fitness Goals
The air climber is a piece of equipment for exercise usually designed to enable you get six-pack abs and getting a more defined and toned core. The machine is a basic one and hybrid of stepping machine mixed with resistance training. The settings can be altered to increase or decrease the tension you require, or the resistance your legs can sustain. The bands of resistance avails a workingout while you are climbing. An air climber is an important commodity to add to the home gym or to an existing workout but it is inefficient if it works alone. The air climber is a very convenient procedure involving losing weight, having fun and a lower cost. It is assumed that you can lose as much as 50 pounds in about 30 days of workout. Working out also helps in calorie burning and it includes a personal training monitor to assess your performance. Its air power fits someone's legs to help the working out.
Effective and low-impact stepping exercise helps burning up to approximately 1000 calories an hour without adding strain on the joints. It combines number of programs including cardio, ab and body toning programs. The resisting bands help in tightening your upper body and stomach. The equipment weight about 30 pounds and usually shipped separate from other products being shipped.
There are various types of air climbers including air climber as seen on TV, Stamina Instride Pro Electronic stepper, Step Exercise equipment or mini Stepper and Sunny health and fitness mini stepper. Air climber is overall equipment which can be used to people of different ages including the young. It is usually divided into product groups including AB Series(Abdominal Fitness equipment), leg training machine, steppers, inversion table, door gym and chin up bar and the last group being kids fitness equipment.
