subject: The Right Cure for Acne is Here! [print this page] The Right Cure for Acne is Here! The Right Cure for Acne is Here!
If, you have suffered from severe acne for any period of time, you have likely been offered a great deal of advice regarding what to eat, what not to eat, and how your diet is ruining your skin. For many years it was believed that eating foods such as french fries and chocolate was a sure sign that you would develop Acne. We now know better. While a healthy diet is always a very wise decision, you can certainly relax knowing that the occasional fried meal or chocolate bar will not result in waking up with a face full of pimples.
While we tend to think of acne solely as the term for the red pimples that typically first start presenting themselves In our early teenage years, the name is actually a scientific term that describes a number of skin issues. Acne is the term that refers not only to pimples, but to blackheads, whiteheads, and other nodules and blemishes on the skin.
Throughout the years, many explanations have been offered for why people develop acne. Hormones, diet, temperament, and even behavior have been blamed for the condition. While many of these causes have been proven to have little to no effect on the outbreak of Acne, the cause is still somewhat of a mystery. The most basic cause of Acne is the overproduction of sebum, which is a waxy substance that is responsible for lubricating the skin. When too much sebum is produced, hair follicles become blocked as it mixes with dead skin cells, forming a sort of plug and there is no way of releasing bacteria.
In essence, Acne is little more than clogged pores. While this sounds simple to treat, however, there is much that should be done. First, you will need to take a look at your diet and skin care habits. If you have severe Acne that causes scarring or pain, you should also take the time to speak with a dermatologist. When looking at different acne creams and gels, you will find that while there are many brand names, most products contain either salicylic acid or benzoyl peroxide which is the optimal over the counter ingredient for treating Acne. Choose a mixture that contains 2.5% benzoyl peroxide for the best results. While stronger mixtures may sound like they will be more effective, the truth is that their drying effects are too strong and they can actually cause more damage than they prevent.
The way you wash your skin and the products that you use will have a major effect on your Acne and your treatment. In addition to diet, you must pay careful attention to everything you apply to your skin. This means taking care to purchase the right acne treatments, washes, and cosmetics. One thing that should also be stressed is to pay attention to every soap or product you put on your skin. Even the best Acne washes will be ineffective if you are also cleaning your skin with soaps filled with harmful ingredients.
Then there are natural, herbal, and holistic methods used for treating Acne. Here you will find a wide array of treatments and remedies. These remedies have been used by homeopaths and other practitioners for many years with great result, but it is important to note that herbal supplements are not regulated or approved by the FDA. Because of this, it is always important to ensure that youonly purchase from a reputable supplier.
For an excellent daily cleanser, you can use a mixture of organic chickpea flour and water. Simply add just enough water to a tablespoon of the flour to create a paste that is not too watery but is thin enough to spread onto the skin. Gently wash your face with the paste using your hands and then rinse with warm water and dry with a clean towel.
Nothing in life is ever going to be always easy, and instant gratification is certainly an unrealistic expectation when It comes to treating Acne. Follow the advice sincerelyandin no time,you can clear up your Acne the healthy and safe way.
