subject: Keep The Path Clear, Let Life Flow Through [print this page] There are times when we feel stuck in lifeThere are times when we feel stuck in life. We feel stuck in work. Stuck in situations. Stuck in a relationship. Stuck with an illness. Sometimes, we dont know what to do next. We just feel too choked up for any action.
If you find yourself in any such situation, the first thing to do is to relax. Find a quiet place free from distractions. Close your eyes. Take deep breaths. Breathe in slowly. Exhale slowly. Visualize loving energy flowing from the vast universe into you. From the universe, through your head, through your body and to your feet. Imagine the energy also flowing from all directions. From the universe, through your feet, through your body and to your head. From your front to your back. From your back to your front. From your left to your right. From your right to your left. From all directions to you.
Next, visualize loving energy flowing from you into the universe. From the center of your body outwards and into the universe. From the universe into you. Continue receiving loving energy and releasing loving energy. Let energy flows smoothly through you. Clear blockages. If you feel that an area is tense or in pain, visualize loving energy coming from the universe and traveling to that spot. Let the energy travel to and fro from the spot, in and out of the spot. Continue a few times and feel the difference.
Work on the blockages in your life. Release the possessions that no longer serve you. Your clothes, your furniture, your books etc. Release the people that are causing obstruction. If you cannot avoid them, keep a safe distance. Release the unwanted emotions and negative thoughts and feelings. When you release, you are clearing and cleansing the space to make room for better things to come through.
Activate the flow by giving. This can be in the form of money, time, possessions, help, encouragement, a smile or loving thoughts. When you give, you will receive. Continue the cycle and watch your life expands while the chokes in your life dissolve.
