subject: What Are The Benefits Of Using An Eye Pillow? [print this page] Using an eye pillow can offer many more benefits than most people realize; they have been used in spas and salons for years as treatments for everything from puffy eyes to relieving stress and controlling those pesky under eye dark circles. There are many different fillings that can go into these little accessories, from water and gels to beads, herbs, minerals and many others. One of the most popular types of eye pillow is the organic version, which uses no artificial ingredients and has no harmful toxins or dyes.
Some of the most popular new fillings that is organic, safe and natural are buckwheat hulls and millet hulls. These accessories are also often filled with some type of natural organic seeds, usually flax seed. The unique shape of flax seeds allows the eye pillow to fit snugly around the face, hugging the curves properly for ultimate effectiveness. Key acupressure points are pressed, furthering the benefits of these accessories. Many people use these at night while they are sleeping or during their yoga or meditation practices to self soothe and relax properly and fully.
There are many people who have also found these accessories effective at alleviating migraine headaches, stress headaches and tension headaches. Improving circulation to the area and relaxing has many more benefits to the body than people think about, and the light weight of the flax seed allows a person to feel relaxed and soothed. People who suffer with insomnia often find relief and sleep from using these instruments too. Calming the persons nerves and soothing the facial acupressure points around the face, the eye pillow can really serve as a natural remedy and as an alternative to sleep inducing drugs.
Not only do the fillings of eye pillows vary, but the outer shells do as well. Some of them might be a silicone or latex material, they might be cotton, polyester, silk, satin and others, depending on what the user prefers. Some of them have removable coverings so that they can easily be washed, and others can be put in the microwave for a quick warm up. Many of the products are able to be chilled for use as a cool compress over the eyes, and there are other days when a warm and soothing treatment is needed instead. The versatility of these products make them so popular, as does their level of effectiveness. Do be aware that different eye pillow fillings are geared towards providing different results, such as the flax seed, lavender, chamomile, fennel and marjoram.
