subject: Ways to Prevent Early Aging [print this page] Ways to Prevent Early Aging Ways to Prevent Early Aging
Recharge your skins virtually and rid those fine lines and wrinkles with some of the best solutions. We must Live now and Age Later.Over time, healthy skin will begin to lose collagen and thin, so veins will start to show through more prominently. Collagen can be found in most of our organs and not just the skin. The lost of collagen is usually the beginning of fine lines and wrinkles in the skin. Collagen is a protein in the body that is responsible for maintaining the elasticity and firmness of the skin. Which brings out the natural beauty in the skin. Losing collagen starts at an early age, however, most women will not notice it until later in life.
We must get plenty of rest and eat properly. I know that this can be a challenge for many of us but we must stay focused. Looking and feeling great is what's important. There are many ways of relaxing, when you are stressed remember to "treat" yourself and do the things that you enjoy and like.
Stresscan breakdown the body and make us look and feel old.Lackof sleepcan even show up on our faces. It can cause dark circles and bags around the eyes and even symptoms of depression. So besure to get your 8-9 hours of sleep each night. This is one of the best and natural antiaging remediesYour health and eating habits reflect in your outer appearances. Eating properly is another important fundamental that we must add to our daily routine. The proper foods can be a good source of energy and nutrients.
Getting to much sun can also harm the skin and cause aging. Protect your skin from the sun. Wear a sunscreen that protects against both UVA and UVB rays.
Now ler'stalk about smoking and how if affects aging of the skin. Smoking can cause our skin to age faster than anything out there except for the sun. I have seen so many people out there that smoke and their skin looks so wrinkled and worn and it can cause the lack of nutrients in the skin. Smoking is not only a factor to aging but it is also a health concern to our entire body.
These are just a few healthy ways in preventing early aging. Make your investment worthwhile and invest in Healthy Skin!
